Episode 45: Mental Health Is Do-It-Yourself
Psychology Has It Backwards
00:00
Embracing Inner Wisdom for Personal Growth
The chapter explores the pitfalls of relying solely on external sources for self-improvement, urging listeners to tap into their intuition and inner guidance for true personal growth. It questions the traditional approach to mental health treatments and emphasizes the power of self-awareness in evolving into one's authentic self. Through a client's journey, it underscores the importance of self-responsibility and internal transformation for lasting change.
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