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Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Think Act Be Podcast

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The Power of Courage

"Courage seems to be less about drumming up a feeling and more about moving through a feeling," she says. "It feels so liberating too, that idea that I don't have to make myself feel a certain way" She adds: "I provide structure in the face of a whole lot of uncertainty"

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