
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game
Think Act Be Podcast
The Power of Courage
"Courage seems to be less about drumming up a feeling and more about moving through a feeling," she says. "It feels so liberating too, that idea that I don't have to make myself feel a certain way" She adds: "I provide structure in the face of a whole lot of uncertainty"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.