Do I Have Plenty Questions About Dreams?

The nervous system is customized to your experience and it's always trying to offer you up things. It sends these subtle cues that if you pay attention, you're like, oh yeah, I should contact that person. The moment you're bringing in information, that all gets shut off. So you can learn faster, you can remember, sometimes you'll be halfway through your breakfast and all of a sudden something from your dream pops out. That was about, if it was emotionally intense, it was probably in your REM sleep. If it was kind of weird and kind of, that's the early phase of the night, the slow wave sleep. A lot of what happens in sleep is forgetting all