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Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore

Escape Your Limits & LIFTS

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How to Get More Active

Nuns and Glutes is a combination upper lower body fitness boot camp at FitX. Most of the clients I get in are brand new, they're learning how to eat clean and healthy. My biggest thing is also asking them what is your reason, what's your goal,. What's your why? Your why is important because you have to have something strong that motivates you.

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