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2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Turkey Cooking Techniques and Alternative Perspectives

This chapter explores the various cooking methods for turkey, contrasting slow smoking with deep frying and the dangers associated with the latter. It then shifts to a broader discussion on contentious scientific topics, including carbon dating and the theory of evolution, encouraging listeners to engage with alternative perspectives. Additionally, a listener shares their journey as a certified personal trainer, highlighting the importance of practical coaching in personal development.

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