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Episode #164: Exercise Variation
Barbell Medicine Podcast
Having Too Much Variation in Your Templets?
In our templets, for example, the earlier or like, the first exposure templets that we have, so powerbin on strength won a lot of our fort. The idea is like, i don't know that it's worth while to have you pick your own exercises this in this context. So i'm going to give you a helping hand and guide you. If i was workingwith a person one on one, we'd certainly have more conversations about this and kind of a hammer out, probably a more individualized plan.
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