Life Kit: Health cover image

Your pelvic floor is essential. Here's how to take better care of it

Life Kit: Health

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Navigating Pelvic Floor Health: Seeking Help and Educating for Awareness

This chapter highlights the significance of pelvic floor health and when to seek professional help for dysfunction. It encourages open dialogues about pelvic health from an early age to combat stigma and enhance education on the subject.

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