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9min chapter
The importance of validation with therapist Caroline Fleck
Worklife with Adam Grant
The Power of Validation
This chapter explores the critical role of validation in fostering meaningful connections and relationships. Through personal stories and discussions on emotional support, it highlights the significance of mindfulness, understanding, and empathy in effective communication. The conversation challenges societal norms around seeking approval, emphasizing the need for a compassionate approach to both giving and receiving validation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode