Worklife with Adam Grant cover image

The importance of validation with therapist Caroline Fleck

Worklife with Adam Grant

CHAPTER

The Power of Validation

This chapter explores the critical role of validation in fostering meaningful connections and relationships. Through personal stories and discussions on emotional support, it highlights the significance of mindfulness, understanding, and empathy in effective communication. The conversation challenges societal norms around seeking approval, emphasizing the need for a compassionate approach to both giving and receiving validation.

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