Runners and Runner Physiotherapists - What's the Narrative of Knee Pain?

It's very important to know because narrative is very important when it comes to injury and I can totally see someone having hip pain or knee pain. A lot of times people think that like if they have a wider hips like a wider pelvic structure that tends to contribute to how much their knees dive in but there doesn't seem to be any relationship there whatsoever. Hip strength contributes only about eight to ten percent of the total variance and how much your how much knee valgus should go into so that means that there's ninety percent other variance that's hanging out there that's not being explained by how much hip strength you have. It might even be coming from the hips at all. There are lots