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5min chapter
Why Our Bodies Fight Us on Losing Weight
Chasing Life
The Evolutionary Reasons Behind Difficulty in Losing Weight
Exploring the role of fat in human reproduction and brain development, this chapter delves into the reasons why humans naturally hold onto fat and why losing weight goes against our body's natural instincts. It also discusses the challenges and resistance our bodies have towards weight loss.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode