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#013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

FoundMyFitness

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The Effects of Antibiotics on the Microbiome

When antibiotics were developed there was no thought placed on gut microbes. There's a second wave of recognition for reasons to limit antibiotic use which is that there's a cost associated with harming our resident microbes. In cases where you really do need antibiotics we need to think about ways of of repopulating that community in a beneficial way and mitigate the effects that antibiotics have on our gut.

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