2min chapter

ADHD Essentials cover image

Learning How to Live and Talking About Mental Health with ADHD Jon-Jon

ADHD Essentials

CHAPTER

Are You Trying to Get Out of Your Head?

"Sometimes when we get that sort of, like, it's not really impostors in rom," he says. "We burn out quick because we're thinking about it so much." The more time we spend perseverating and getting stuck in our thoughts, the less time we're taking action,. So i do have time to write a book. I just need to stop thinking about writing the book. I don't believe in faily but  inactivity is better than being idle. As long as we keep doing things a little bit at a time and keep ourselves constantly flowing, we're good. We're golden again".

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