High Achiever to Anxious Mom - Leonie Akhidenor [513]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
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Intro
This chapter examines the mental and emotional transformations that high achievers may face during pregnancy, highlighting the resurgence of unresolved mental health issues due to hormonal changes. The dialogue also explores the effects of childhood experiences on adult mental health and relationships, emphasizing mindful parenting strategies.
Transcript
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