EP 563: Mental Training for Ultra Running
Trail Runner Nation
00:00
The Psychological Guide to Ultra Running
Addie has spent some time in the one per center. She's been on thempodium at run rabbit run with the first place. So only shes a technical runner, but she's also a fast runner. And that's what we want to dive into. Addie wrote a book about this, the psychological guide book for ultra running.
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