The Checkup with Doctor Mike cover image

Does Hypnosis Really Work? | Dr. David Spiegel

The Checkup with Doctor Mike

CHAPTER

The Power of Visualization and Focus in Performance

This chapter explores how hypnosis and visualization techniques can boost psychological performance in athletes. It highlights successful strategies used by top athletes to improve focus, process sensory information, and enhance their physical execution in competitions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner