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The Power of Mindfulness
In my experience, those incremental things that you make a decision to incorporate into your life also don't have to be tethered to some kind of greater goal. There is something to be said for doing them for no other purpose than because they are a steamable axe on behalf of the self. And it is only through practice and repetition that you can develop that faith that it will guide you or lead you. That requires enough self inquiry and internal work so that your gut brain and your instincts can guide you credibly. The moment you start to feel commonality and companionship in the way that you feel that there are other people that are in the collective that are feeling this way too.