Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Transforming Psychotherapy: A Methodical Approach to Mental Health

The chapter explores the speaker's unique journey in psychotherapy, highlighting practical techniques and the use of rating scales to measure mental health improvements. Additionally, it introduces the Feeling Great app, aimed at making therapy accessible and effective for a broader audience.

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