
Episode 284: Signs of ADHD Burnout + Tips to Rethink How You Work
I'm Busy Being Awesome
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Navigating ADHD Burnout: Embracing Simplicity and Self-Reflection
This chapter delves into the author's personal experience of hosting Thanksgiving while grappling with ADHD burnout, highlighting the clash between perfectionism and practicality. Through self-reflection and the realization of needing support, it underscores the importance of recognizing burnout signals and prioritizing sustainable routines.
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