#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
The Melanie Avalon Biohacking Podcast
Intermittent Fasting Transformation
Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project. She has two TED Talks on intermittent fasting which kind of really catapulted her into the intermittent fasting fame world. Her new book coming out is called intermittent fasting transformation. The 45-day program for women to lose stubborn weight, improve hormonal health and slow aging.
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