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2126: How Weekends Can Make or Break Your Fitness Success, Weight Training Tips for Brazilian Jiu Jitsu, Ways to Improve Strength to Be Better at Dance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Future of Macro Breakdown
In a year's time, this thing is going to be not only even more accurate macro breakdown and then you're going to be able to take some point. It'll tell you on a day by day, minute by minute basis, water, food, macros based off of goals. Here's the hot take on that. We're going to we're right around the corner from all that and we are going to be fatter Probably.
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