309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
The Genius Life
00:00
The Power of Walking
Light Watkins has been living out of a suitcase for the past five years. His new book, Travel Light, is about spiritual minimalism and how he makes it work. He talks about walking as an activity that can have profound health benefits. "It's been life changing, health changing, everything changing situations"
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