AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
The Genius Life
The Power of Walking
4min Snip
00:00
Summary
Transcript
Episode notes
Light Watkins has been living out of a suitcase for the past five years. His new book, Travel Light, is about spiritual minimalism and how he makes it work. He talks about walking as an activity that can have profound health benefits. "It's been life changing, health changing, everything changing situations"
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode