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EB. 136: High-Carb Diets Cause Insulin Resistance, Overeating, and Glycation? (Eric Westman Debate Follow-Up Part 2)

The Energy Balance Podcast

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High-Carb Diets Can Improve Insulin Sensitivity

Jay cites native populations and clinical trials where high-carb, low-fat diets improved glucose tolerance and reduced insulin needs.

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