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87: Self-Talk
Time and Attention
Are You Procrastinating?
Some research shows that up to 60% or 70% of our unconscious self-talk tends to veer towards the negative rather than more positive thoughts. This is important when it comes to things like productivity because it can really get in the way of what we're trying to accomplish, right? Bringing us back to the whole reason we talk on this podcast. I mean, thinking of these kind of negative thought patterns can fuel things like procrastination.
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