
15 Minutes to End Overwhelm and Increase Productivity
Man Alive
00:00
Mastering Task Management with the 'Now Page'
This chapter explores a method utilizing the 'now page' to organize tasks effectively and improve time management, emphasizing the benefits of focusing on one task at a time for increased productivity. It discusses strategies to celebrate accomplishments, integrate body awareness, manage interruptions, and handle short-term memory limitations, all aimed at enhancing fulfillment and overall productivity.
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