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Job therapy and toxic coworkers, with Tessa West, PhD

Speaking of Psychology

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Navigating Job Therapy

This chapter introduces 'Job Therapy,' a framework that applies therapeutic insights to address workplace emotional complexities and job dissatisfaction. It explores the parallels between personal relationships and career interactions, advocating for self-awareness and careful evaluation of workplace environments. With insights into the psychological drivers of job-related feelings, the discussion emphasizes the importance of communication and understanding in cultivating a healthy work-life balance.

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