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651: 79.00 Katy Milkman on her book - How to Change - science of getting from where you are to where you want to be

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The Power of a Fresh Start

The author talks about the power of a fresh start. She says it can be applied in different contexts, if we were creative about it. The psychology of new year's actually turns out to be familiar and extend to many other moments. And you feel this dissociation from your past failures in renewed optimism as you open a new chapter in life.

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