15min chapter

The High Performance Podcast cover image

Tom Daley: Control What You Can, Accept What You Can't

The High Performance Podcast

CHAPTER

Overcoming Adversity in Diving

This chapter chronicles the speaker's journey through mental challenges and growth as a diver, highlighting early struggles with anxiety and self-doubt. Emphasizing the importance of visualization, goal setting, and embracing the joy of the sport, the speaker reflects on critical moments leading to competition, particularly their experience during the Olympics. The chapter illustrates a shift in mindset from pressure-driven performance to savoring the experience, ultimately revealing the power of personal resilience and focus.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode