
ATOMIC HABITS (JAMES CLEAR) - Listening books
Top Audiobooks
How to Make Habits Occasional
Habits like read more or eat better are worthy causes, but these goals do not provide instruction on how and when to act. The first law of behavior change is make it obvious. Motivation is overrated environment often matters more. Your habits change depending on the room you are in and the cues in front of you.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.