5min chapter

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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

Huberman Lab

CHAPTER

The Science of One-Trial Memories

This chapter explores the neural mechanisms behind one-trial memories, focusing on the roles of the amygdala and hippocampus in encoding emotionally charged experiences. Through personal anecdotes and discussions on conditioned responses, the speakers highlight the evolutionary significance of these memories for survival and the impact of emotional states on memory formation.

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