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[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash #762

Barbell Shrugged

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This chapter features an expert guest discussing the development of high-end cold plunges designed to enhance metabolic health. The conversation explores the intersection of engineering and public health, shedding light on critical issues within the U.S. medical system and the significance of metabolic resilience.

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