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312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
The Genius Life
Introduction
Max Lugoviere: Dr. Rupi Aojola is one of the most influential medical doctors in the UK. He founded The Doctors' Kitchen, which strives to inspire and educate about the power of food as medicine. We're going to talk about the top foods to eat every day to help you lose weight and balance your blood sugar. Next week, I'm heading to New York City, so check out the journey on my Instagram page.
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