493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
The Less Doing Podcast
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Neurofeedback - 40 Years of Zen
"This is on the bucket list. This is something that I really want to do," he says about 40 years of Zen. "I've always owned 40 years in, but I just work with partners." He's spent four months of his life running an advanced meditation protocol at a facility called Xavier's School for the Gifted. The results have been way stronger than anything he used to do and we're talking about raising IQ points.
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