8min chapter

Over Routines cover image

Hoe blijf je positief in een snel veranderende wereld?

Over Routines

CHAPTER

Positiviteit in Turbulente Tijden

Dit hoofdstuk verkent hoe je authentiek positief kunt blijven te midden van veranderingen en uitdagingen. Het biedt praktische tips voor een goede start van de dag en bespreekt de impact van meditatie en mantra's op ons mentale welzijn.

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