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14min chapter
Habits & Routines Vital to Planning: An ADHD Listener Q&A
Taking Control: The ADHD Podcast
The Importance of Planning and Organizing
In this chapter, the speakers discuss the meaning of planning and how it relates to achieving goals. They emphasize the importance of documenting steps, tasks, and organizing work towards a specific goal. The chapter also highlights the value of simplicity and the idea that planning should be an ongoing process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode