AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is Deliberate Cold Exposure a Healing Morality?
Adrian: I am a warm weather girl. Summers are my favorite time of year. Anything below 70 degrees would just make me emotionally disregulated. After this ice bath, the first thing i noticed was there was this pain that i would have in my legs prior to deliberate cold exposure,. That hurt so bad i couldn't push a gas pedal in my car.