For The Long Run: Exploring the Why Behind Running cover image

Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat

For The Long Run: Exploring the Why Behind Running

CHAPTER

Finding Solace in Running and Accessibility in Nutrition

This chapter delves into the positive impacts of running on mental health, highlighting the speaker's journey from anxiety to solace through physical activity. The discussion also ties in the speaker's commitment to promoting accessible nutrition through their brand, emphasizing the intersection of fitness and wholesome food.

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