2min chapter

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#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives

Lex Fridman Podcast

CHAPTER

How Do I Get My Body Weight Underside My Opponent's Legs?

The body lock is an excellent way to shut down leg lock entries if you can get to the body lock. Gordon's very, very disciplined with his elbow and knee position,. elbows and knees working in position. That shoulder is always either across the hip or in front of the shoulder. And there's the leg. Spins underneath it. Goes circular, rotates through, gets his body weight underneath his opponent. Down is going to trip him down to the mat. He has a choice between linear entries where he enters between his opponent's knees and circular entries where he inverts and spins underneath his opponent to get under a center gravity.

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