Managing Stress for Cognitive Well-Being

My guest today, is neurologist Dr Dale Bredesen, an expert in the mechanisms of neurodegenerative diseases and author of the book ‘The End of Alzheimer’s’, which created quite a stir when it came out.

Now, his latest book ‘The Ageless Brain’, takes the conversation further. I’ve read his book and he’s read my latest, ‘Alzheimer’s: Prevention is the Cure’, so we have a rich conversation comparing approaches and new frontiers.

He is director of the Precision Brain Health Programme at the Pacific Neuroscience Institute in Los Angeles.

You can take part in Alzheimer's Prevention Day on Tuesday 20 May. Find out more about what you can do to help prevent cognitive decline, dementia and Alzheimer's, and share it with friends and family. 

Find out more about brain health on my website - www.patrickholford.com