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11min chapter
Self-Care without Candles: Redefining wellness for parents
ParentData with Emily Oster
Breastfeeding, Boundaries, and Self-Care
This chapter explores the challenges and pressures of breastfeeding, emphasizing the importance of recognizing alternative options for nourishing oneself. It shares personal stories of prioritizing self-care and setting boundaries, discussing how self-care activities can evolve over time and the positive impact they have on one's life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode