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5min chapter
Menno Henselmans - Refeeds, P-Ratio Debate, Adaptable Metabolisms
Brains and Gains with Dr. David Maconi
Donating to Malaria Foundations vs Investing in Cancer Research
Debate on the effectiveness of donations to malaria foundations and investing in cancer research, followed by a discussion on refeeds, the P-ratio, and recovery capacity for overweight individuals in muscle gain.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode