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1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren’t Getting Results & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You Feel When You Eat Oatmeal?
"For me, it was oatmeal, likea, i felt the best on that. And i had other mornings where i did like a big oatmeal breakfast," he said. "I devilly didn't feel good if i had something off, like a cereal, or like a or a big l like steak breakfast at that time,. Like i wanted some carbohydrates, for sure."
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