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6min chapter
72. Hur mycket är det rimligt att oroa sig? (A-kursen i oro)
A-kursen
Att Hantera Oro och Föräldraskap
Detta kapitel fokuserar på hur man kan förstå och hantera oro i relation till föräldraskap och framtidsplaner. Genom att diskutera vikten av emotionell medvetenhet och aktiviteter som stärker familjeband erbjuds insikter om hur man kan hantera negativa tankar och skapa minnen med sina barn.
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