Understanding Hair Health and Nutritional Impacts

This chapter explores the factors contributing to hair thinning and loss, with a focus on the effects of DHT and strategies like microneedling and rosemary oil. It also discusses several health topics, including childhood symptoms that require medical attention and effective ways to manage PCOS through diet. Additionally, it examines metabolic changes during menopause, chronic constipation solutions, and the implications of maltdextrin in food.