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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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The Problem With Depth Jumping

My best snatch. Actually got when I was no longer training for weightlifting and I was using the conjugate training or my version of when I understood of the system. That's when I just for fun, I was keeping the Olympic lift in once a week in the lower body dynamic effort. But if you look at the mistakes that I would change is it's always been doing too much,. Whether it was that training where I was, I would actually go to a max power snatch every single day, a max power clean every single day. And I was doing them every single day for months and months and months.

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