AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Best Takeaways From Coaches 2022
Big Questions with Cal Fussman
The Three, Two, One
Three hours before you like to be asleep, you stop eating. The reason for that is in the first half of the night, that's when we get most of our delta deep sleep. We don't want to be going to bed on a full stomach because all the energy goes to digesting food and not where it needs to go: cleaning up cancer cells.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode