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How to spend your time more wisely, with Cassie Holmes, PhD

Speaking of Psychology

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The Effects of Being Time Poor

Time poverty is defined as the acute feeling of having too much to do and not enough time to do it. Nearly half of americans report feeling time poor. Women tend to feel more time poor than men. When people don't feel like they have a lot of time, they become very stingy with their time,. less likely to spend time to help others.

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