4min chapter

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395: Building a Powerful Culture Around Your Organization. With Leif Babin

Jocko Podcast

CHAPTER

How to Train for Physical Fitness

Lafe Babin has been dealing with a back injury. He says the best way to deal with injuries is to get off the bus and work through them. The Jiu Jitsu gym he runs in dripping Springs, Texas also offers CrossFit training. Lafe: "You can adapt to what's happening."

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