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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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How to Lift a Heavy Weight

"I don't think you should be on a box all the time," he says. "That's the difference between a high level lifter, making or missing is realizing, fuck, this is not in position. Do this." He suggests adding bands that increase tension and lower load to make it more of a strained rep. 'You haven't lifted enough fucking big weights to know'

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