E551: Navigating Effort, Intensity, & Performance Anxiety
RX'D RADIO
Mastering Pressure: Big Match Temperament
This chapter explores the critical concept of big match temperament, detailing how athletes navigate performance anxiety and stress under pressure. It emphasizes the significance of self-awareness in athletes, suggesting that mental health and personal suitability for high-stress environments are key to success. The discussion also addresses the need for holistic support systems to manage emotional challenges, ensuring athletes achieve sustained success while prioritizing their well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
