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Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health

Dhru Purohit Show

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Navigating Gut Health: Managing Probiotics and Elimination Diets

This chapter explores the connection between gas production in metabolism and the effects of probiotics and raw fiber on digestive comfort. It underscores the benefits of a low fermented diet and personalizes the discussion with a story about an elimination diet's surprising results for joint pain relief.

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